heres a quote to help all you warriors who are trying to get smoking out of your life, once and for all.

to stay off cigarettes, some people look at smoking in an artificially negative light. they think of the worst condition smoking may or may not have really caused them. dont look at cigarettes this way. but on the same note, dont look at cigarettes in an artificially positive light either. dont think of smoking as being inhaling one or two delightful cigarettes a day just when you feel like it. you couldnt do that before, and you will never do it that way again. rather, look at smoking as it actually was. it was expensive, inconvenient, and socially unacceptable on a daily basis. it controlled you totally. it was costing you your health, and had the full potential of one day costing you your life. see cigarettes for what they were. if you remember your life as a smoker, it will be easy to NEVER TAKE ANOTHER PUFF!

aloha
jenn