Have been trying to stop since Monday, my boyfriend did/has. I have had 4-6 cigarettes a day this week. Thats better than my normal 25 or so I guess? I have been smoking for 25 or so years and this is tuff!!!!!! I am using the patch and I feel awful. I dont know if its b/c of the patch, withdrawl, or I really am getting sick? I think for me its the habit of it all. You know w/your morning coffee, when I get in the car, my bubble bath at night. I do believe the patch has my level covered it's just the habit part right now thats kicking my butt. Plus, I am eating EVERYTHING, even in my sleep which has not been very sound, I figure from the patch. I took it off last night for sleep and it was a bit better. I tryed to start my day w/ no morning coffee b/c of it being a trigger. That day started off rough and stayed rough. What should I do??? I am open to suggestions here and any will be appreciated.
Thank You from Texas
FG